Strong Women, Stronger Results
At Level Up Fitness, our women’s strength training in Kahului is more than just a workout—it’s a holistic approach to fitness for women navigating busy lives and changing bodies. In a small-group setting (max 6 per session), we focus on strength-building, functional movement, and customized coaching to meet individual needs. Whether you’re looking to gain muscle, improve bone density, or support hormonal health, this program offers the expertise, guidance, and support to help you succeed. Plus, hybrid training includes access to our group fitness classes, ensuring you get a well-rounded fitness experience.
Strength Training Designed for Women
Workouts are tailored to women’s unique fitness needs, focusing on building strength, improving endurance, and boosting confidence.
Small-Group Personalization
With a 6-person max per session, get individualized coaching and attention, while still enjoying the motivation of a small group.
Holistic Wellness Approach
In addition to training, we offer guidance on nutrition and hormone health, helping women feel their best inside and out.
Access to Group Classes
As part of your membership, you’ll also gain full access to our group fitness classes for added variety and community support.
Take the Next Step!
Ready to feel stronger and more confident? Join our women’s strength training in Kahului today—book your No-Sweat Intro now!